Buttermilk Bran Muffins Recipe

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Buttermilk Bran Muffins
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Ingredients:

Directions:

  1. Combine dry ingredients( first 7 items). Mix together in a bowl(egg, buttermilk, molasses, buttermilk, and bananas. Add the wet ingredients to dry ones and stir only until all ingredients are moist. Fill greased muffins tins 3/4 full. Bake at 350 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.86 Kcal (895 kJ)
Calories from fat 35.41 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 15.89mg 5%
Sodium 197.68mg 8%
Potassium 334.74mg 7%
Total Carbs 43.49g 14%
Sugars 8.2g 33%
Dietary Fiber 4.76g 19%
Protein 8.38g 17%
Vitamin C 2.5mg 4%
Iron 3.2mg 18%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 217.15 Kcal (909 kJ)
Calories from fat 35.95 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 16.13mg 5%
Sodium 200.72mg 8%
Potassium 339.88mg 7%
Total Carbs 44.16g 14%
Sugars 8.33g 33%
Dietary Fiber 4.83g 19%
Protein 8.5g 17%
Vitamin C 2.5mg 4%
Iron 3.3mg 18%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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