Directions:
- Combine dry ingredients( first 7 items). Mix together in a bowl(egg, buttermilk, molasses, buttermilk, and bananas. Add the wet ingredients to dry ones and stir only until all ingredients are moist. Fill greased muffins tins 3/4 full. Bake at 350 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.86 Kcal (895 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 197.68mg | 8% | |
| Potassium | 334.74mg | 7% | |
| Total Carbs | 43.49g | 14% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 217.15 Kcal (909 kJ) | ||
| Calories from fat | 35.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 200.72mg | 8% | |
| Potassium | 339.88mg | 7% | |
| Total Carbs | 44.16g | 14% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.3mg | 18% | |
| Calcium | 91.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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