Directions:
- Heat oven to 400 degrees. Grease bottoms of 12 medium muffin cups. Mix all ingredients just until flour is moistened. Batter should be lumpy. Fill muffin cups 2/3 full. Sprinkle 1/4 teaspoon sugar over batter in each cup. Bake 18-20 minutes. Immediately remove from pan.
- Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.72 Kcal (522 kJ) | ||
| Calories from fat | 14.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 5% | |
| Sodium | 112.83mg | 5% | |
| Potassium | 264.47mg | 6% | |
| Total Carbs | 24.94g | 8% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 194.76 Kcal (815 kJ) | ||
| Calories from fat | 22.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 2% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 5% | |
| Sodium | 176.18mg | 5% | |
| Potassium | 412.97mg | 6% | |
| Total Carbs | 38.95g | 8% | |
| Sugars | 5.23g | 13% | |
| Dietary Fiber | 3.74g | 10% | |
| Protein | 5.89g | 8% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 2.4mg | 8% | |
| Calcium | 102.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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