Oatmeal Pumpkin Bread Recipe

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Oatmeal Pumpkin Bread
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Ingredients
12
Count
Nutrition
267
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix oats and milk.
  2. Let sit for a few minutes.
  3. Beat in pumpkin, egg whites, egg, butter, and sugar.
  4. In another bowl, mix together the flour, baking powder, salt, and spices.
  5. Gradually stir into the pumpkin mixture until it's combined.
  6. Pour into a greased 9x5-inch baking loaf pan.
  7. Bake at 350 degrees for 55-60 minutes.
  8. Remove from oven and let cool in pan 20 minutes.
  9. Remove from pan to rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.89 Kcal (1117 kJ)
Calories from fat 87.59 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 24.22mg 8%
Sodium 632.92mg 26%
Potassium 271.06mg 6%
Total Carbs 40.31g 13%
Sugars 11.36g 45%
Dietary Fiber 3.76g 15%
Protein 5.65g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 221.74 Kcal (928 kJ)
Calories from fat 72.77 Kcal
% Daily Value*
Total Fat 8.09g 15%
Cholesterol 20.12mg 8%
Sodium 525.84mg 26%
Potassium 225.2mg 6%
Total Carbs 33.49g 13%
Sugars 9.44g 45%
Dietary Fiber 3.12g 15%
Protein 4.69g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 1.8mg 12%
Calcium 150.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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