Oatmeal Butter Prawn Recipe

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Oatmeal Butter Prawn
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Ingredients:

Directions:

  1. Heat up oil, add prawns and deep-fry for 1 minute Dish and drain.
  2. Level 1/2 cup of oil wok, saute butter/margarine and egg yolks till fragrant.
  3. Add garlic, chicken stock granules, sugar, curry leaves, chillis, salt and peppeter and continue to fry till fragrant.
  4. Add prawns and fry till aromatic.
  5. Lastly, add Nestum/oatmeal and fry till dry. Dish up and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4428.67 Kcal (18542 kJ)
Calories from fat 4181.27 Kcal
% Daily Value*
Total Fat 464.59g 715%
Cholesterol 518.01mg 173%
Sodium 1415.81mg 59%
Potassium 896.15mg 19%
Total Carbs 35.57g 12%
Sugars 11.02g 44%
Dietary Fiber 4.41g 18%
Protein 45.11g 90%
Vitamin C 199.1mg 332%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 172.7mg 17%
Amount Per 100 g
Calories 516.87 Kcal (2164 kJ)
Calories from fat 487.99 Kcal
% Daily Value*
Total Fat 54.22g 715%
Cholesterol 60.46mg 173%
Sodium 165.24mg 59%
Potassium 104.59mg 19%
Total Carbs 4.15g 12%
Sugars 1.29g 44%
Dietary Fiber 0.52g 18%
Protein 5.26g 90%
Vitamin C 23.2mg 332%
Iron 0.5mg 22%
Calcium 20.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.5
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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