Oatmeal Brulee Recipe

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Oatmeal Brulee
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Ingredients:

  • 2 cups water
  • 1 dash salt
  • 1 cup quick oats
  • 4 tbsp brown sugar

Directions:

  1. Preheat broiler.
  2. In a saucepan over high heat, bring water to boiling.
  3. Stir in salt and oats; lower heat to medium-low and cook, uncovered, for about 3-4 minutes or until mixture is thick, stirring occasionally.
  4. Stir in half-and-half.
  5. Spoon mixture into 4 buttered ramekins.
  6. Sprinkle 1 tablespoon brown sugar over each serving.
  7. Broil for about 2-3 minutes or until sugar is bubbly and melted.
  8. Serve with additional half-and-half if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123 Kcal (515 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 2.78mg 1%
Sodium 48.11mg 2%
Potassium 95.84mg 2%
Total Carbs 23.48g 8%
Sugars 9.52g 38%
Dietary Fiber 2.03g 8%
Protein 2.86g 6%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 78.87 Kcal (330 kJ)
Calories from fat 13.37 Kcal
% Daily Value*
Total Fat 1.49g 4%
Cholesterol 1.78mg 1%
Sodium 30.85mg 2%
Potassium 61.45mg 2%
Total Carbs 15.06g 8%
Sugars 6.1g 38%
Dietary Fiber 1.3g 8%
Protein 1.83g 6%
Iron 0.6mg 5%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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