Directions:
- Heat oven to 350 degrees.
- Lightly oil a 9 x 13 baking dish.
- In a large bowl, combine dry mix.
- In a medium mixing bowl, whisk wet mix well.
- Add wet mix to dry mix, stirring well.
- Pour mixture into prepared dish.
- Bake 40- 45 minutes- centre will be jiggly.
- Remove pan from oven, place pan on a cooling rack.
- Hand sprinkle brown sugar over top of oatmeal.
- Return pan to oven, bake until sugar melts, 2- 3 minutes.
- Remove pan to cooling rack.
- Set oven to broil.
- Set pan under broiler 3 inches from heat till sugar bubbles and browns slightly, 1- 2 minutes (watch carefully for burning, turn pan if needed).
- Remove pan from broiler and spoon mixture into serving bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.12 Kcal (1097 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 19% | |
| Sodium | 180.08mg | 8% | |
| Potassium | 348.51mg | 7% | |
| Total Carbs | 48.35g | 16% | |
| Sugars | 29.99g | 120% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 9.5g | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 198.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 129.51 Kcal (542 kJ) | ||
| Calories from fat | 14.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 5% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 19% | |
| Sodium | 88.97mg | 8% | |
| Potassium | 172.19mg | 7% | |
| Total Carbs | 23.89g | 16% | |
| Sugars | 14.82g | 120% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 4.69g | 19% | |
| Iron | 0.7mg | 8% | |
| Calcium | 98.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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