Oatcakes Recipe

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Oatcakes
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Ingredients:

Directions:

  1. Put oats into an electric blender and grind to a coarse flour consistency (more or less, according to your preference).
  2. Mix oats with baking powder and salt in a mixing bowl.
  3. Rub in butter until mixture is the texture of coarse crumbs.
  4. Stir in water to form a stiff dough.
  5. Pat dough evenly into a greased 9x13-inch pan (about 1/4 inch thick).
  6. Using a table knife, cut into 16 rectangular pieces. Prick all over with a fork, if desired. (Alternatively, chill, roll out, and cut into rounds.).
  7. Bake at 325 degrees for one hour.
  8. Cool in pan and break apart. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.93 Kcal (1189 kJ)
Calories from fat 93.03 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 10.17mg 3%
Sodium 263.02mg 11%
Potassium 219.51mg 5%
Total Carbs 45.74g 15%
Sugars 14.79g 59%
Dietary Fiber 3.56g 14%
Protein 4.78g 10%
Iron 1.8mg 10%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 381.51 Kcal (1597 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 16%
Cholesterol 13.66mg 3%
Sodium 353.42mg 11%
Potassium 294.95mg 5%
Total Carbs 61.46g 15%
Sugars 19.87g 59%
Dietary Fiber 4.78g 14%
Protein 6.42g 10%
Vitamin A 0.1mg 2%
Iron 2.4mg 10%
Calcium 63mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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