Yule Oatcakes Recipe

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Yule Oatcakes
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Ingredients:

  • 3 1/2 cups old fashioned oats
  • 1 tsp salt
  • 2 tbsp flour
  • 1/2 cup water (up to, probably less)
  • 1/2 cup sugar (you can use up to 1 cup of sugar , or leave it out entirely for a plain oatcake. personally i think tsp)

Directions:

  1. Combine all ingredients except the water in a bowl. Add water JUST TO DAMPEN until you can roll it into a ball. Let the ball alone on the counter for about 10 minutes. Now take a handful and roll it out about 1/8 - 1/4 inch thick. Cut into circles with cutter or top of a drinking glass. Place on ungreased baking sheets and bake 350 for 30 minutes or until lightly browned. Transfer to wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.92 Kcal (4584 kJ)
Calories from fat 351.08 Kcal
% Daily Value*
Total Fat 39.01g 60%
Cholesterol 14.35mg 5%
Sodium 713.52mg 30%
Potassium 9.6mg 0%
Total Carbs 160.44g 53%
Sugars 20.91g 84%
Dietary Fiber 21.22g 85%
Protein 27.51g 55%
Iron 8.6mg 48%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 382.6 Kcal (1602 kJ)
Calories from fat 122.68 Kcal
% Daily Value*
Total Fat 13.63g 60%
Cholesterol 5.01mg 5%
Sodium 249.33mg 30%
Potassium 3.35mg 0%
Total Carbs 56.06g 53%
Sugars 7.31g 84%
Dietary Fiber 7.42g 85%
Protein 9.61g 55%
Iron 3mg 48%
Calcium 42.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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