Nutty Noodles With Chicken Recipe

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Nutty Noodles With Chicken
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add soba noodles and cook 3 minutes. Add edamame and carrots to noodle water and cook 3 minutes more. Drain.
  2. In a large bowl, whisk together peanut butter, salad dressing, and 1/4 cup very hot water. Add drained noodle mixture to peanut sauce and toss to coat well.
  3. Add chicken and cucumber slices and toss again. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.13 Kcal (2207 kJ)
Calories from fat 346.37 Kcal
% Daily Value*
Total Fat 38.49g 59%
Cholesterol 33.91mg 11%
Sodium 769.71mg 32%
Potassium 787.81mg 17%
Total Carbs 27.75g 9%
Sugars 5.53g 22%
Dietary Fiber 5.06g 20%
Protein 22.92g 46%
Vitamin C 7.5mg 12%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 218.86 Kcal (916 kJ)
Calories from fat 143.81 Kcal
% Daily Value*
Total Fat 15.98g 59%
Cholesterol 14.08mg 11%
Sodium 319.58mg 32%
Potassium 327.1mg 17%
Total Carbs 11.52g 9%
Sugars 2.3g 22%
Dietary Fiber 2.1g 20%
Protein 9.52g 46%
Vitamin C 3.1mg 12%
Vitamin A 0.2mg 14%
Iron 1mg 13%
Calcium 30.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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