Chicken and Noodles With Peanut Sauce Recipe

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Ingredients:

Serving

5 oz japanese curly soba noodles (chucka soba)
1/2 cup low sodium chicken broth
1/3 cup hoisin sauce
1/4 cup creamy peanut butter
2 tbsp rice vinegar
2 tbsp ketchup
1/4 tsp crushed red pepper flakes
2 tsp dark sesame oil
1 lb chicken tenders
1 1/2 cups red bell peppers , strips
1 tbsp ginger, bottled
1 tsp minced garlic
1/2 cup green onion, chopped and divided

Directions:

Cook noodles according to package directions and drain.
Combine broth and next 5 ingredients (through red pepper) in a bowl; stir well with a whisk.
Heat 1 tsp oil in large skillet over med-high heat. Add chicken; saute 4 minute Add bell pepper; saute 3 minute Remove from heat. Combine chicken and noodles in large bowl.
Heat 1 tsp oil in pan over medium heat. Add ginger and garlic; cook 15 seconds. Stir in broth mixture; cook 30 seconds, stirring constantly.
Pour broth mixture over noodles, add 1/4 cup green onions and toss well.
Sprinkle wtih 1/4 cup green onions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.67 Kcal (2121 kJ)
Calories from fat	219.13 Kcal
		% Daily Value*
Total Fat	24.35g	37%
Cholesterol	24.09mg	8%
Sodium	1028.26mg	43%
Potassium	610.16mg	13%
Total Carbs	54.59g	18%
Sugars	8.61g	34%
Dietary Fiber	5.12g	20%
Protein	20.32g	41%
Vitamin C	59.5mg	99%
Vitamin A	1.4mg	47%
Iron	26.5mg	147%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	190.12 Kcal (796 kJ)
Calories from fat	82.22 Kcal
		% Daily Value*
Total Fat	9.14g	37%
Cholesterol	9.04mg	8%
Sodium	385.83mg	43%
Potassium	228.95mg	13%
Total Carbs	20.48g	18%
Sugars	3.23g	34%
Dietary Fiber	1.92g	20%
Protein	7.63g	41%
Vitamin C	22.3mg	99%
Vitamin A	0.5mg	47%
Iron	9.9mg	147%
Calcium	28.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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