Nutty Greens with Bacon and Blue Cheese (Claire Robinson) Recipe

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Nutty Greens with Bacon and Blue Cheese (Claire Robinson)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the haricots verts and cook for about 2 minutes. Remove the beans from the water and immediately place in a bowl of ice water. Remove the haricots verts from the ice water and set aside in a medium bowl.
  2. In a large saute pan, over medium heat, cook the bacon until crisp. Remove the bacon and place on paper towels. Add the beans to the bacon drippings and cook over medium heat for 2 to 3 minutes. Add the blue cheese and toss just until it starts to melt. Break the cooked bacon into bite-size pieces and add to pan. Finish by stirring in the toasted chopped pecans. Season with the freshly ground black pepper and just a tiny pinch of kosher salt. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.89 Kcal (3458 kJ)
Calories from fat 740.54 Kcal
% Daily Value*
Total Fat 82.28g 127%
Cholesterol 35.12mg 12%
Sodium 538.82mg 22%
Potassium 492.26mg 10%
Total Carbs 14.42g 5%
Sugars 4.97g 20%
Dietary Fiber 9.15g 37%
Protein 17.57g 35%
Vitamin C 0.9mg 1%
Iron 2.7mg 15%
Calcium 222.1mg 22%
Amount Per 100 g
Calories 328.26 Kcal (1374 kJ)
Calories from fat 294.34 Kcal
% Daily Value*
Total Fat 32.7g 127%
Cholesterol 13.96mg 12%
Sodium 214.16mg 22%
Potassium 195.66mg 10%
Total Carbs 5.73g 5%
Sugars 1.97g 20%
Dietary Fiber 3.64g 37%
Protein 6.98g 35%
Vitamin C 0.4mg 1%
Iron 1.1mg 15%
Calcium 88.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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