Nutty Chocolate Caramel Bars Recipe

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Nutty Chocolate Caramel Bars
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. In a large bowl combine 2 Cups flour, oats, brown sugar, baking soda and salt Add butter, stir until moistened.
  3. Reserve 1 Cup of crumb mixture for topping.
  4. Press remaining mixture into the bottom of an ungreased 13 x 9 baking pan.
  5. Bake for 15 minutes or until lightly brown.
  6. Remove pan from oven, sprinkle with chocolate morsels and walnuts.
  7. In a small bowl combine remaining 1/3 Cup flour and caramel topping.
  8. Drizzle over crust.
  9. Sprinkle evenly with reserved crumb mixture.
  10. Bake for 20- 25 minutes or until lightly brown.
  11. Cool in pan.
  12. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3258.83 Kcal (13644 kJ)
Calories from fat 1658.81 Kcal
% Daily Value*
Total Fat 184.31g 284%
Cholesterol 163.47mg 54%
Sodium 751.04mg 31%
Potassium 734.19mg 16%
Total Carbs 359.32g 120%
Sugars 171.13g 685%
Dietary Fiber 39.62g 158%
Protein 57.01g 114%
Vitamin C 2mg 3%
Vitamin A 0.8mg 25%
Iron 17mg 94%
Calcium 567.2mg 57%
Amount Per 100 g
Calories 462.28 Kcal (1935 kJ)
Calories from fat 235.31 Kcal
% Daily Value*
Total Fat 26.15g 284%
Cholesterol 23.19mg 54%
Sodium 106.54mg 31%
Potassium 104.15mg 16%
Total Carbs 50.97g 120%
Sugars 24.28g 685%
Dietary Fiber 5.62g 158%
Protein 8.09g 114%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 25%
Iron 2.4mg 94%
Calcium 80.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.7
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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