Becky's Oatmeal Carmelitas Recipe

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Becky's Oatmeal Carmelitas
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Ingredients
10
Count
Nutrition
6124
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. In a saucepan over medium heat, melt the caramels with the evaporated milk, stirring frequently until smooth. Set aside.
  3. In a medium bowl, stir together the flour, oats, brown sugar, baking soda, and salt. Stir in the melted butter. Press half of the mixture into the bottom of the prepared pan.
  4. Bake for 10 minutes in the preheated oven. Remove from the oven, and sprinkle the crust with chocolate chips and walnuts. Drizzle the caramel mixture over all. Crumble the remaining oat mixture evenly over the top, and pat down lightly.
  5. Bake for an additional 15 to 20 minutes, or until the top is golden. Cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6123.82 Kcal (25639 kJ)
Calories from fat 3821.32 Kcal
% Daily Value*
Total Fat 424.59g 653%
Cholesterol 540.66mg 180%
Sodium 2606.05mg 109%
Potassium 1716.77mg 37%
Total Carbs 599.17g 200%
Sugars 252.52g 1010%
Dietary Fiber 49.92g 200%
Protein 86.33g 173%
Vitamin C 5.3mg 9%
Vitamin A 2.3mg 76%
Iron 40.2mg 223%
Calcium 561.2mg 56%
Amount Per 100 g
Calories 359.14 Kcal (1504 kJ)
Calories from fat 224.1 Kcal
% Daily Value*
Total Fat 24.9g 653%
Cholesterol 31.71mg 180%
Sodium 152.83mg 109%
Potassium 100.68mg 37%
Total Carbs 35.14g 200%
Sugars 14.81g 1010%
Dietary Fiber 2.93g 200%
Protein 5.06g 173%
Vitamin C 0.3mg 9%
Vitamin A 0.1mg 76%
Iron 2.4mg 223%
Calcium 32.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 157.1
    Points
  • 178
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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