Nutmeg Flats Recipe

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Nutmeg Flats
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Ingredients:

Directions:

  1. Preheat oven to 275. Grease a 10x15-inch jelly roll pan.
  2. Cream butter and sugar until light and fluffy; add egg yolk and beat well. Blend in flour and nutmeg.
  3. Turn into prepared pan, spreading evenly with fingertips. Brush top with beaten egg white.
  4. Bake until lightly browned, about 50 minutes. Cut into bars while still warm. Store in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.86 Kcal (4257 kJ)
Calories from fat 564.69 Kcal
% Daily Value*
Total Fat 62.74g 97%
Cholesterol 162.93mg 54%
Sodium 1690.62mg 70%
Potassium 178.98mg 4%
Total Carbs 105.04g 35%
Sugars 29.63g 119%
Dietary Fiber 8.45g 34%
Protein 11.51g 23%
Vitamin A 0.6mg 19%
Iron 5mg 28%
Calcium 242.8mg 24%
Amount Per 100 g
Calories 468.87 Kcal (1963 kJ)
Calories from fat 260.38 Kcal
% Daily Value*
Total Fat 28.93g 97%
Cholesterol 75.13mg 54%
Sodium 779.54mg 70%
Potassium 82.53mg 4%
Total Carbs 48.43g 35%
Sugars 13.66g 119%
Dietary Fiber 3.9g 34%
Protein 5.31g 23%
Vitamin A 0.3mg 19%
Iron 2.3mg 28%
Calcium 112mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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