Nutmeg Sauced Apples Recipe

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Nutmeg Sauced Apples
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  1. Place apples in a 13-in. x 9-in. baking dish; add water. Cover and bake at 350° for 30-40 minutes or until tender. Remove from the oven and keep warm. In a small saucepan, combine sugar, flour and nutmeg. Stir in cream. Cook and stir over medium heat until thickened and bubbly. Cook 2 minutes longer. Remove from the heat. Serve warm over apples. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.52 Kcal (463 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 22.39mg 7%
Sodium 25.13mg 1%
Potassium 79.33mg 2%
Total Carbs 9.51g 3%
Sugars 1.68g 7%
Dietary Fiber 0.04g 0%
Protein 2.27g 5%
Vitamin C 0.6mg 1%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 129.65 Kcal (543 kJ)
Calories from fat 77.35 Kcal
% Daily Value*
Total Fat 8.59g 11%
Cholesterol 26.26mg 7%
Sodium 29.48mg 1%
Potassium 93.06mg 2%
Total Carbs 11.15g 3%
Sugars 1.98g 7%
Dietary Fiber 0.05g 0%
Protein 2.66g 5%
Vitamin C 0.7mg 1%
Calcium 76.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • very low sodium

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