Nut Goodie Bars Recipe

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Nut Goodie Bars
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Ingredients:

Directions:

  1. In a double boiler over low heat, melt together the first 4 ingredients.
  2. Spread half of the mixture in a 12x16 pan lined with parchment paper or foil and chill to set.
  3. Mix peanuts into the remaining chocolate mixture and set aside; my dh prefers them plain so I skip this step, but have tried it with crisp rice cereal as well which goes over fabulously too!
  4. For the filling, mix together the butter, Pudding mix, and evaporated milk; boil for one minute.
  5. Add 1 teaspoon maple flavoring and 2 pounds of sifted powdered sugar; mix well (a blender works wonderfully here).
  6. Coo for 15 minutes and then spread filling over chilled first layer and return to refrigerator for 40 minutes or until firm.
  7. Top with remaining chocolate mixture and chill until firm.
  8. Cut on the diagonal to form diamonds.
  9. These are extremely rich so cut into small bars.
  10. Must be stored in a cool space.
  11. To make these bars more stable at room temperature, reduce the amount of peanut butter by 1/4 to 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.85 Kcal (5480 kJ)
Calories from fat 814.51 Kcal
% Daily Value*
Total Fat 90.5g 139%
Cholesterol 43.97mg 15%
Sodium 689.77mg 29%
Potassium 1561.69mg 33%
Total Carbs 113.05g 38%
Sugars 76.97g 308%
Dietary Fiber 8.92g 36%
Protein 25.57g 51%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 523.14 Kcal (2190 kJ)
Calories from fat 325.55 Kcal
% Daily Value*
Total Fat 36.17g 139%
Cholesterol 17.57mg 15%
Sodium 275.69mg 29%
Potassium 624.19mg 33%
Total Carbs 45.18g 38%
Sugars 30.77g 308%
Dietary Fiber 3.57g 36%
Protein 10.22g 51%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.1mg 16%
Calcium 44.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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