Maple Nut Goodie Bars Recipe

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Maple Nut Goodie Bars
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Ingredients
9
Count
Nutrition
1927
Calories
Total time
230
Minutes
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Ingredients:

Directions:

  1. Line 15x10x1-inch baking pan with foil. Butter or spray foil with nonstick cooking spray.
  2. In large saucepan, melt chocolate chops and 1 cup of the margarine over low heat, stirring frequently. Remove saucepan from heat. Add peanut butter; mix well.
  3. Spread half of mixture in buttered foil-lined pan. Freeze 10 minutes or until set. Place pan in refrigerator.
  4. Meanwhile, stir peanuts into remaining chocolate mixture. Set aside.
  5. Melt remaining 1 cup margarine in large saucepan over low heat. Gradually stir in evaporated milk. Stir in pudding mix. Cook until mixture is slightly thickened, stirring constantly. Do not boil. Remove saucepan from heat. Add powdered sugar and maple flavor; mix well. Cool about 10 minutes or until slightly cooled.
  6. Carefully spread pudding mixture over chilled chocolate layer. Refrigerate 30 minutes.
  7. Stir reserved chocolate-peanut mixture. Drop by spoonfuls onto chilled pudding layer; spread to cover. Refrigerate at least 3 hours or until firm. Cut into bars. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1926.55 Kcal (8066 kJ)
Calories from fat 1445.93 Kcal
% Daily Value*
Total Fat 160.66g 247%
Cholesterol 11mg 4%
Sodium 781.58mg 33%
Potassium 2009.86mg 43%
Total Carbs 110.34g 37%
Sugars 62.38g 250%
Dietary Fiber 6.44g 26%
Protein 26.09g 52%
Vitamin C 0.6mg 1%
Vitamin A 1.1mg 38%
Iron 1.9mg 11%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 544.7 Kcal (2281 kJ)
Calories from fat 408.81 Kcal
% Daily Value*
Total Fat 45.42g 247%
Cholesterol 3.11mg 4%
Sodium 220.98mg 33%
Potassium 568.26mg 43%
Total Carbs 31.2g 37%
Sugars 17.64g 250%
Dietary Fiber 1.82g 26%
Protein 7.38g 52%
Vitamin C 0.2mg 1%
Vitamin A 0.3mg 38%
Iron 0.5mg 11%
Calcium 47.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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