Almond Power Bar Recipe

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Almond Power Bar
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Ingredients:

Directions:

  1. Place almonds, flax meal, shredded coconut, almond butter and salt in a food processor.
  2. Pulse briefly, about 10 seconds.
  3. In a small sauce pan, melt coconut oil over very low heat,.
  4. Remove coconut oil from stove, stir stevia, agave and vanilla into oil.
  5. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste.
  6. Press mixture into an 8 x 8 glass baking dish.
  7. Chill in refrigerator for 1 hour, until mixture hardens.
  8. In a small saucepan, melt chocodrops over very low heat, stirring continuously.
  9. Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens.
  10. Remove from refrigerator, cut into bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.44 Kcal (5319 kJ)
Calories from fat 897.15 Kcal
% Daily Value*
Total Fat 99.68g 153%
Sodium 234.04mg 10%
Potassium 755.67mg 16%
Total Carbs 79.93g 27%
Sugars 53.27g 213%
Dietary Fiber 22.23g 89%
Protein 27.75g 55%
Iron 6.4mg 35%
Calcium 376.2mg 38%
Amount Per 100 g
Calories 630.9 Kcal (2641 kJ)
Calories from fat 445.52 Kcal
% Daily Value*
Total Fat 49.5g 153%
Sodium 116.22mg 10%
Potassium 375.26mg 16%
Total Carbs 39.69g 27%
Sugars 26.45g 213%
Dietary Fiber 11.04g 89%
Protein 13.78g 55%
Iron 3.2mg 35%
Calcium 186.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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