Mini Pumpkin Custards Recipe

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Mini Pumpkin Custards
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Ingredients:

Directions:

  1. In a small saucepan, heat half-and-half and heavy cream until bubbles form around sides of pan. In a small bowl, whisk the egg yolks, sugar, cinnamon, salt, cloves and nutmeg.
  2. Remove cream from the heat; stir a small amount of hot cream into egg mixture. Return all to the pan, stirring constantly. Stir in the pumpkin, syrup and vanilla.
  3. Transfer to eight stoneware demitasse cups or 2-oz. ramekins. Place cups in a baking pan; add 1 in. of boiling water to pan.
  4. Bake, uncovered, at 325° for 25-30 minutes for demitasse cups and 20-25 minutes for ramekins or until centers are just set (mixture will jiggle). Remove cups from water bath; cool for 10 minutes. Cover and refrigerate for at least four hours. Garnish with whipped cream and additional nutmeg. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.89 Kcal (435 kJ)
Calories from fat 58.19 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 77.95mg 26%
Sodium 54.36mg 2%
Potassium 92.77mg 2%
Total Carbs 9.17g 3%
Sugars 7.64g 31%
Dietary Fiber 0.33g 1%
Protein 2.91g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 167.76 Kcal (702 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 10%
Cholesterol 125.86mg 26%
Sodium 87.77mg 2%
Potassium 149.8mg 2%
Total Carbs 14.8g 3%
Sugars 12.34g 31%
Dietary Fiber 0.53g 1%
Protein 4.7g 6%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 72.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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