Nothing To It Sauteed Mushrooms Recipe

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Nothing To It Sauteed Mushrooms
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Ingredients:

Directions:

  1. In medium saucepan, place butter, mushrooms and garlic.
  2. Saute for about 10 minutes, until mushrooms just tender.
  3. Add black pepper and lemon juice then toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.1 Kcal (256 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.17mg 3%
Sodium 6.45mg 0%
Potassium 367.76mg 8%
Total Carbs 3.9g 1%
Sugars 2.28g 9%
Dietary Fiber 1.16g 5%
Protein 3.54g 7%
Vitamin C 2.7mg 5%
Iron 1.2mg 6%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 51.07 Kcal (214 kJ)
Calories from fat 28.94 Kcal
% Daily Value*
Total Fat 3.22g 6%
Cholesterol 8.5mg 3%
Sodium 5.39mg 0%
Potassium 307.42mg 8%
Total Carbs 3.26g 1%
Sugars 1.91g 9%
Dietary Fiber 0.97g 5%
Protein 2.96g 7%
Vitamin C 2.3mg 5%
Iron 1mg 6%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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