Amount Per 1 Serving
Calories	102.98 Kcal (431 kJ)
Calories from fat	36.48 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Cholesterol	28.7mg	10%
Sodium	391.89mg	16%
Potassium	99.53mg	2%
Total Carbs	3.65g	1%
Sugars	2.46g	10%
Dietary Fiber	0.58g	2%
Protein	13.21g	26%
Vitamin C	2.6mg	4%
Iron	0.6mg	3%
Calcium	88mg	9%

Amount Per 100 g
Calories	164.34 Kcal (688 kJ)
Calories from fat	58.21 Kcal
		% Daily Value*
Total Fat	6.47g	6%
Cholesterol	45.79mg	10%
Sodium	625.38mg	16%
Potassium	158.83mg	2%
Total Carbs	5.83g	1%
Sugars	3.92g	10%
Dietary Fiber	0.92g	2%
Protein	21.08g	26%
Vitamin C	4.2mg	4%
Iron	1mg	3%
Calcium	140.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free

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