Calories in Usda Beans, liquid from stewed kidney beans

200Calories

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Nutrition Facts Usda Beans, liquid from stewed kidney beans

Amount Per 15 oz
Calories 199.87 Kcal (837 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 21%
Saturated Fat 4.98g 25%
Cholesterol 17.01mg 6%
Sodium 8.51mg 0%
Potassium 1735.02mg 37%
Total Carbs 11.91g 4%
Dietary Fiber 0.43g 2%
Protein 7.65g 15%
Iron 8.3mg 46%
Calcium 55.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 425.25 g
  • Cal: 10 %
  • Fat: 20.9 %
  • Carb: 4 %
  • Prot: 15.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (61.2%)
  • Protein (15.5%)
Usda Beans, liquid from stewed kidney beans Good and Bad Points
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