Blueberry Squares Recipe

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Blueberry Squares
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Ingredients:

  • 3 tbsp butter
  • 1/3 cup sugar
  • 2/3 cup flour
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 cup milk
  • 6 tbsp sugar
  • 1/4 tsp salt
  • 1/2 tsp cinnamon

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray an 8 square pan with cooking spray such as pam.
  3. Cream butter and sugar.
  4. Beat in egg yolks.
  5. Mix flour, baking powder, cinnamon and salt.
  6. Alternately fold milk and dry ingredients into the butter mixture.
  7. Spread in pan and bake for 18-20 minutes.
  8. Remove pan from oven and reduce oven heat to 300F.
  9. Whip egg whites until soft peaks form.
  10. Add sugar, salt and cinnamon.
  11. Beat until stiff peaks form.
  12. Gently fold berries into the egg white mixture.
  13. Spread over cake in pan and bake until topping is lightly brown about 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.74 Kcal (543 kJ)
Calories from fat 47.95 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 35.01mg 12%
Sodium 305.9mg 13%
Potassium 96.96mg 2%
Total Carbs 18.1g 6%
Sugars 8.7g 35%
Dietary Fiber 1.29g 5%
Protein 2.94g 6%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 234.98 Kcal (984 kJ)
Calories from fat 86.85 Kcal
% Daily Value*
Total Fat 9.65g 8%
Cholesterol 63.42mg 12%
Sodium 554.03mg 13%
Potassium 175.61mg 2%
Total Carbs 32.79g 6%
Sugars 15.76g 35%
Dietary Fiber 2.34g 5%
Protein 5.32g 6%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 1%
Iron 1.3mg 4%
Calcium 103.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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