Northwoods Beef Stew Recipe

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Northwoods Beef Stew
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Ingredients:

Directions:

  1. Place the carrots, celery and onion in a 5-qt. slow cooker. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. Place beef over vegetables.
  2. In a small bowl, combine the soup, wine, tapioca, Italian seasoning, paprika, brown sugar, bouillon and Worcestershire sauce. Pour over the top.
  3. Cover and cook on low for 8-10 hours or until meat and vegetables are tender, adding mushrooms during the last hour. Serve with noodles. Yield: 11 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.37 Kcal (2187 kJ)
Calories from fat 260.47 Kcal
% Daily Value*
Total Fat 28.94g 45%
Cholesterol 134.19mg 45%
Sodium 715.81mg 30%
Potassium 537.66mg 11%
Total Carbs 17.24g 6%
Sugars 3.72g 15%
Dietary Fiber 1.69g 7%
Protein 42.19g 84%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 14.9mg 83%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 207.71 Kcal (870 kJ)
Calories from fat 103.57 Kcal
% Daily Value*
Total Fat 11.51g 45%
Cholesterol 53.36mg 45%
Sodium 284.63mg 30%
Potassium 213.79mg 11%
Total Carbs 6.86g 6%
Sugars 1.48g 15%
Dietary Fiber 0.67g 7%
Protein 16.78g 84%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 7%
Iron 5.9mg 83%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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