Northern Frontier Cinnamon Buns Recipe

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Northern Frontier Cinnamon Buns
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Ingredients:

  • 3/4 cup sugar
  • 1 tbsp salt
  • 5 eggs
  • 2 1/4 oz yeast
  • 1/2 cup water (105-110 degrees f)
  • 2 cups lukewarm milk (90-105 degrees f)
  • 7 cups bread flour
  • 1/2 tsp mace or 1/2 tsp nutmeg
  • 1 tbsp water
  • 1 cup sugar
  • 1/3 cup cinnamon (yes, that is correct)
  • 1 cup raisins (optional)
  • 1 1/2 cups confectioners' sugar (may need more)
  • 1 tbsp lemon juice
  • 1/4 cup milk

Directions:

  1. Combine sugar, salt, margarine, eggs and almond flavoring.
  2. Dissolve yeast in warm water, let stand 5 minutes, then add to combined mixture along with milk.
  3. Blend together flour and mace or nutmeg.
  4. Add to above mixture, possibly needing a little more flour. Dough should be soft and just slightly sticky.
  5. Knead on a floured surface for 8-10 minutes, until thumb print 'bounces back'.
  6. Let rise about 2 hours in a warm place (75-85 degrees F).
  7. Punch down, let rest 20 minutes.
  8. Divide dough in half. Grease 2 baking sheets.
  9. Roll each half out into a 9*16 inch rectangle, about 1/8 inch thick.
  10. Brush one long edge with egg white mixed with water.
  11. Spread remaining surface generously with melted margarine.
  12. Mix cinnamon and sugar together.
  13. Sprinkle buttered portion generously with cinnamon-sugar mixture and raisins.
  14. Roll filled dough to egg-washed edge and pinch along entire edge to seal.
  15. Slice in 1 inch slices, place cut side down and nearly touching, best not too crowded or too near edge on baking sheets.
  16. Let rise until double.
  17. Bake in preheated oven at 375 F until lightly browned, about 15 minutes.
  18. Thoroughly mix frosting ingredients; frost buns while warm, but not hot, with frosting mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.17 Kcal (1240 kJ)
Calories from fat 102.89 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 25.61mg 9%
Sodium 292.13mg 12%
Potassium 131.77mg 3%
Total Carbs 44.3g 15%
Sugars 17.46g 70%
Dietary Fiber 1.11g 4%
Protein 5.3g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 360.06 Kcal (1507 kJ)
Calories from fat 125.09 Kcal
% Daily Value*
Total Fat 13.9g 18%
Cholesterol 31.14mg 9%
Sodium 355.16mg 12%
Potassium 160.2mg 3%
Total Carbs 53.86g 15%
Sugars 21.23g 70%
Dietary Fiber 1.35g 4%
Protein 6.44g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 4%
Iron 1.9mg 9%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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