Directions:
- Combine all of the ingredients in a large bowl, leaving room for expansion; the mixture will bubble and grow.
- Stir to combine; it's OK if the mixture isn't perfectly smooth.
- Cover with plastic wrap, and let rest at room temperature for 1 hour; the mixture will begin to bubble. You can cook the waffles at this point, or refrigerate the batter overnight to cook waffles the next day.
- Preheat your waffle iron. Spray with non-stick vegetable oil spray, and pour 2/3 to 3/4 cup batter (or the amount recommended by the manufacturer) onto the center of the iron. Close the lid and bake for the recommended amount of time, until the waffle is golden brown. It takes us 5 to 6 minutes, using our 7 Belgian-style (deep-pocket) waffle iron.
- Serve immediately, or keep warm in a 200°F oven. Serve with berries and whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.6 Kcal (1359 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 93.76mg | 31% | |
| Sodium | 387.97mg | 16% | |
| Potassium | 216.8mg | 5% | |
| Total Carbs | 40.87g | 14% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 8.67g | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 223.76 Kcal (937 kJ) | ||
| Calories from fat | 84.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 21% | |
|---|---|---|---|
| Cholesterol | 64.63mg | 31% | |
| Sodium | 267.44mg | 16% | |
| Potassium | 149.45mg | 5% | |
| Total Carbs | 28.17g | 14% | |
| Sugars | 6.1g | 35% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 5.98g | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 14% | |
| Calcium | 71.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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