Poblano Corn Chowder Recipe

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Poblano Corn Chowder
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Ingredients:

Directions:

  1. In a blender or food processor, puree the onion and celery; drain.
  2. Melt 2 tablespoons margarine in a large saucepan over medium heat. Stir in the onion and celery puree and the poblano chile pepper. Stirring constantly, cook about 5 minutes, until tender. Mix in heavy cream, half-and-half cream, sugar, and lobster base. Season with chile de arbol and black pepper. Stirring often, bring to a gentle boil.
  3. Melt 1/2 cup margarine in a medium saucepan over medium heat. Mix in the flour, and stir constantly until thickened. Remove from heat, and gradually mix into the large saucepan. Cook and stir until the mixture is well blended and thickened.
  4. Mix cream-style corn and whole kernel corn into the large saucepan mixture. Stir in the shrimp, and cook 2 minutes, or until opaque. Season with salt and sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.64 Kcal (3549 kJ)
Calories from fat 705.48 Kcal
% Daily Value*
Total Fat 78.39g 121%
Cholesterol 224.25mg 75%
Sodium 704.42mg 29%
Potassium 371.89mg 8%
Total Carbs 31.3g 10%
Sugars 5.91g 24%
Dietary Fiber 1.38g 6%
Protein 9.97g 20%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 247.64 Kcal (1037 kJ)
Calories from fat 206.11 Kcal
% Daily Value*
Total Fat 22.9g 121%
Cholesterol 65.52mg 75%
Sodium 205.8mg 29%
Potassium 108.65mg 8%
Total Carbs 9.15g 10%
Sugars 1.73g 24%
Dietary Fiber 0.4g 6%
Protein 2.91g 20%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 66.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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