North African Spice Rub Recipe

Posted by
Rate It!
North African Spice Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 tbsp curry powder
  • 2 tsp cinnamon
  • 2 tsp nutmeg
  • 1 tsp coriander
  • 1 tsp salt

Directions:

  1. Mix all ingredients.
  2. Store in a sealed container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.76 Kcal (104 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 2%
Sodium 584.45mg 24%
Potassium 89.18mg 2%
Total Carbs 4.41g 1%
Sugars 0.49g 2%
Dietary Fiber 2.49g 10%
Protein 0.77g 2%
Vitamin C 1.5mg 2%
Iron 1.6mg 9%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 282.17 Kcal (1181 kJ)
Calories from fat 110.56 Kcal
% Daily Value*
Total Fat 12.28g 2%
Sodium 6660.39mg 24%
Potassium 1016.28mg 2%
Total Carbs 50.26g 1%
Sugars 5.54g 2%
Dietary Fiber 28.42g 10%
Protein 8.72g 2%
Vitamin C 16.6mg 2%
Iron 18.4mg 9%
Calcium 454.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top