Directions:
- Combine Seasoning Mix, Lemon Juice, Olive Oil and garlic, mixing well.
- Marinate the the chicken for two hours, refrigerated.
- Grill chicken 20 minutes or until juices run clear, basting with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.81 Kcal (1603 kJ) | ||
| Calories from fat | 279.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.01g | 48% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 79.77mg | 3% | |
| Potassium | 236mg | 5% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.5g | 41% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.2mg | 6% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.64 Kcal (1058 kJ) | ||
| Calories from fat | 184.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 48% | |
|---|---|---|---|
| Cholesterol | 67.34mg | 34% | |
| Sodium | 52.64mg | 3% | |
| Potassium | 155.75mg | 5% | |
| Total Carbs | 1.03g | 1% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.53g | 41% | |
| Vitamin C | 6.5mg | 16% | |
| Iron | 0.8mg | 6% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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