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Noodles with green onions & Ginger Recipe

Noodles with green onions & Ginger Recipe

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Ingredients:

Serving

6 oz steam fried noodles
2 green onions, cut to very thin strips 1 1/2 long
6 slices fresh ginger, cut to very thin strips (thin slices)
3 tbsp lite olive oil
3 tbsp oyster sauce
1 tbsp light soy sauce
1 tbsp dark soy sauce
1 tsp sesame oil

Directions:

Put noodles in 8 cups of rapidly boiling water, cook for 3 minutes, stir occasioally.
Drain and rinse noodles under cold water for 1 minute until they are cold.
Drain well and let them dry.
Mix Oyster sauce, lite soy, dark soy and sesame oil.
Heat wok to medium heat, add olive oil.
When oil is hot stir fry green onions and ginger for a few seconds until soft.
Add noodles and stir fry for 5 minutes over medium heat.
Pour in premixed sauces, stir fry until well mixed.
Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.23 Kcal (905 kJ)
Calories from fat	124.62 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Sodium	673.14mg	28%
Potassium	33.07mg	1%
Total Carbs	19.2g	6%
Sugars	0.87g	3%
Dietary Fiber	3.22g	13%
Protein	4.38g	9%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	377.36 Kcal (1580 kJ)
Calories from fat	217.49 Kcal
		% Daily Value*
Total Fat	24.17g	21%
Sodium	1174.77mg	28%
Potassium	57.71mg	1%
Total Carbs	33.51g	6%
Sugars	1.52g	3%
Dietary Fiber	5.62g	13%
Protein	7.64g	9%
Vitamin C	1.1mg	1%
Iron	0.3mg	1%
Calcium	11.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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