Ginger & Herb Carrots Recipe

Posted by
Rate It!
Ginger & Herb Carrots
Add your photo!



  1. In a large skillet over medium-low heat, toast seeds. (In the meantime, you can grate your ginger.).
  2. Remove from pan and put aside.
  3. Heat coconut oil over medium heat. Saute ginger in coconut oil 1 minute.
  4. Stir in turmeric and black pepper.
  5. Stir in onion and carrots.
  6. Add wine. Bring to a boil. (If you intend to poach fish with this meal, put it on top now).
  7. Turn down to a simmer. Cover and simmer 10 minutes until evaporated.
  8. Add soy sauce. Cover until al dente.
  9. Sprinkle with fresh dill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.98 Kcal (645 kJ)
Calories from fat 38.01 Kcal
% Daily Value*
Total Fat 4.22g 6%
Sodium 339.89mg 14%
Potassium 620.08mg 13%
Total Carbs 24.11g 8%
Sugars 10.32g 41%
Dietary Fiber 6.07g 24%
Protein 3.46g 7%
Vitamin C 15.1mg 25%
Vitamin A 1.1mg 38%
Iron 1.8mg 10%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 62.79 Kcal (263 kJ)
Calories from fat 15.5 Kcal
% Daily Value*
Total Fat 1.72g 6%
Sodium 138.6mg 14%
Potassium 252.86mg 13%
Total Carbs 9.83g 8%
Sugars 4.21g 41%
Dietary Fiber 2.47g 24%
Protein 1.41g 7%
Vitamin C 6.2mg 25%
Vitamin A 0.5mg 38%
Iron 0.7mg 10%
Calcium 51.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top