Amount Per 1 Serving
Calories	265.19 Kcal (1110 kJ)
Calories from fat	95.14 Kcal
		% Daily Value*
Total Fat	10.57g	16%
Cholesterol	50.94mg	17%
Sodium	469.12mg	20%
Potassium	413.98mg	9%
Total Carbs	33.37g	11%
Sugars	4.68g	19%
Dietary Fiber	2.67g	11%
Protein	10.2g	20%
Vitamin C	13.6mg	23%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	138.2mg	14%

Amount Per 100 g
Calories	96.96 Kcal (406 kJ)
Calories from fat	34.78 Kcal
		% Daily Value*
Total Fat	3.86g	16%
Cholesterol	18.62mg	17%
Sodium	171.51mg	20%
Potassium	151.35mg	9%
Total Carbs	12.2g	11%
Sugars	1.71g	19%
Dietary Fiber	0.97g	11%
Protein	3.73g	20%
Vitamin C	5mg	23%
Iron	0.7mg	11%
Calcium	50.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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