Directions:
- Beat egg whites with the sugar.
- In a small bowl,whisk the egg yolks and maple syrup with a fork.
- In a separte bowl, beat the whip. Add yolk mixture.
- Fold egg whites into whip.
- Fold in pecans.
- Reserve some peacans for garnish.
- Freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.28 Kcal (1529 kJ) | ||
| Calories from fat | 242.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 41% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 64.56mg | 3% | |
| Potassium | 164.41mg | 3% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 24.48g | 98% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 367.11 Kcal (1537 kJ) | ||
| Calories from fat | 243.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.1g | 41% | |
|---|---|---|---|
| Cholesterol | 164.5mg | 55% | |
| Sodium | 64.88mg | 3% | |
| Potassium | 165.24mg | 3% | |
| Total Carbs | 26.99g | 9% | |
| Sugars | 24.6g | 98% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Pecan Dacquoise
Sugar, Light corn syrup, Ripe bananas, chopped and 16 more.. -
Mashed Maple Sweet Potatoes
Sweet potatoes, Softened butter, Heavy cream and 8 more.. -
Maple Pecan Cake
All-purpose flour, Pecan flour (see notes ), Baking powder and 9 more.. -
Low Fat Pumpkin Cookies
Whole wheat flour, Rolled oats (oat bran), Brown sugar and 4 more.. -
Pecan-Crusted Chicken Waffle Sandwiches
Boneless skinless chicken breast halves (5 oz each), Egg and 9 more.. -
Blueberry Stuffed French Toast
Firm white bread, Neufchatel cheese, softened, Blueberries and 12 more.. -
Blueberry French Toast Bake
Bread, cubed, Cream cheese, Blueberries, Eggs, Maple syrup and 6 more.. -
White Christmas Cake
Butter, White baking bar, chopped, Buttermilk and 15 more.. -
Pecan Horns
All-purpose flour, Sugar, Salt, Cold butter, Egg, Egg yolk and 6 more.. -
Dried Cherry Cake
Chopped dried cherries, Water, Almond extract and 10 more.. -
Renee's Pecan Crunch Cookies
All-purpose flour, Baking soda, Salt, Butter, softened and 6 more.. -
Pear Cardamom Bread (Light)
All-purpose flour, Whole wheat pastry flour, Sugar and 11 more.. -
Mango-Buttermilk-Pecan Muffins
All-purpose flour, Sugar, Salt, Baking powder, Baking soda and 6 more..
Also Try
-
-
-
-
-
-
Ultimate Butter Pecan Ice Cream
Heavy cream, Low-fat milk, Splenda sugar substitute, Sugar and 4 more.. -
-
Peach-and-Toasted Pecan Ice Cream
Sugar, Cornstarch, Table salt, Milk, Heavy whipping cream and 7 more.. -
Ben & Jerry's Butter Pecan Ice Cream
Butter , no substitutes, Pecan halves, Salt, Eggs, Sugar and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
