no Sausage?!? Gravy for Biscuits and Gravy Recipe

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 no Sausage?!?  Gravy for Biscuits and Gravy
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 2 cups milk
  • 1/2 tsp salt
  • 1/2 tsp pepper (fresh ground if possible)

Directions:

  1. Melt butter in a saucepan over medium heat. Sprinkle flour over melted butter and whisk together to form a paste. Allow this to cook for a minute.
  2. Pour in milk, all at once, whisking constantly.
  3. Add seasonings, whisking constantly. Allow the gravy to come to a boil, still whisking. Taste and adjust seasoning, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.69 Kcal (346 kJ)
Calories from fat 40.51 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 11.81mg 4%
Sodium 298.28mg 12%
Potassium 138.95mg 3%
Total Carbs 7.48g 2%
Sugars 4.09g 16%
Dietary Fiber 0.42g 2%
Protein 2.94g 6%
Iron 0.3mg 2%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 89.61 Kcal (375 kJ)
Calories from fat 43.9 Kcal
% Daily Value*
Total Fat 4.88g 7%
Cholesterol 12.8mg 4%
Sodium 323.25mg 12%
Potassium 150.58mg 3%
Total Carbs 8.11g 2%
Sugars 4.44g 16%
Dietary Fiber 0.46g 2%
Protein 3.18g 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 123mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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