No Name Salsa Recipe

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No Name Salsa
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Ingredients:

Directions:

  1. Gently stir all ingredients until mixed.
  2. May be prepared a day early, cover with
  3. Plastic wrap touching surface of dip.
  4. Good served with chips, nachos, meats, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.87 Kcal (715 kJ)
Calories from fat 68.66 Kcal
% Daily Value*
Total Fat 7.63g 12%
Sodium 7.27mg 0%
Potassium 607.81mg 13%
Total Carbs 24.89g 8%
Sugars 14.1g 56%
Dietary Fiber 7.09g 28%
Protein 4.12g 8%
Vitamin C 44.2mg 74%
Iron 0.9mg 5%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 78.01 Kcal (327 kJ)
Calories from fat 31.34 Kcal
% Daily Value*
Total Fat 3.48g 12%
Sodium 3.32mg 0%
Potassium 277.49mg 13%
Total Carbs 11.36g 8%
Sugars 6.44g 56%
Dietary Fiber 3.24g 28%
Protein 1.88g 8%
Vitamin C 20.2mg 74%
Iron 0.4mg 5%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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