No-Cook Fig-Mint Ice Cream Recipe

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No-Cook Fig-Mint Ice Cream
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in a 2-quart pitcher or large bowl until blended. Cover and chill 30 minutes.
  2. Pour milk mixture into freezer container of a 1-quart electric ice-cream maker, and freeze according to manufacturer's instructions. (Instructions and times will vary.)
  3. Remove container with ice cream from ice-cream maker, and place in freezer 15 minutes. Stir together figs, lemon juice, sugar, and chopped fresh mint. Stir mixture into prepared ice-cream mixture. Transfer to an airtight container; freeze until firm, about 1 to 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.75 Kcal (3411 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 27.66mg 9%
Sodium 281.55mg 12%
Potassium 2185.41mg 46%
Total Carbs 170.9g 57%
Sugars 149.8g 599%
Dietary Fiber 15.18g 61%
Protein 23.68g 47%
Vitamin C 37.6mg 63%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 942.6mg 94%
Amount Per 100 g
Calories 72.03 Kcal (302 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 7%
Cholesterol 2.45mg 9%
Sodium 24.89mg 12%
Potassium 193.2mg 46%
Total Carbs 15.11g 57%
Sugars 13.24g 599%
Dietary Fiber 1.34g 61%
Protein 2.09g 47%
Vitamin C 3.3mg 63%
Iron 5.2mg 329%
Calcium 83.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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