Directions:
- Put flour, brown sugar and oil into an ungreased 8 or 9 inch square pan. Stir with a fork until mixture resembles coarse crumbs. Remove and reserve 1 cup of the crumbs.
- To remainder of crumbs in the pan add baking powder, soda, cinnamon, cloves and salt. Stir to blend.
- Add remaining ingredients to pan and stir until no lumps remain. Use a rubber spatula to scrape any dry ingredients clinging to sides, corners and bottom of pan into the batter. Even out the batter in the pan.
- Sprinkle the reserved crumb mixture evenly over the top.
- Bake 40 minutes or until a wooden pick inserted into the center comes out clean.
- Serve warm or at room temperature. Cut into 9 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.89 Kcal (979 kJ) | ||
| Calories from fat | 123.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 237.03mg | 10% | |
| Potassium | 132.21mg | 3% | |
| Total Carbs | 23.24g | 8% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.33g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 312.52 Kcal (1308 kJ) | ||
| Calories from fat | 165.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 21% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 8% | |
| Sodium | 316.72mg | 10% | |
| Potassium | 176.66mg | 3% | |
| Total Carbs | 31.06g | 8% | |
| Sugars | 1.91g | 6% | |
| Dietary Fiber | 1.33g | 4% | |
| Protein | 5.78g | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 87.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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