No-Bake Strawberry Pie With Chocolate Chunks Recipe

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No-Bake Strawberry Pie With Chocolate Chunks
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Ingredients:

Directions:

  1. Soak the pitted dates for the filling in warm water for 10 minutes and then drain.
  2. Place the nuts in a food processor and grind until they’re a coarse meal. Add the dates (for the crust) and process until thoroughly combined. Press the mixture into a non-stick or very lightly oiled pie plate or spring form pan.
  3. Arrange 4 cups of the sliced strawberries on top of the crust and set aside.
  4. In a food processor or blender, combine the remaining 1 cup of strawberries with the 5 soaked dates and lemon juice. Puree until smooth. Pour the sauce mixture over strawberries.
  5. Arrange the chocolate chunks on the top of the sauce (optional), and refrigerate the pie for 1 hour before serving. This will help the pie set and will be perfect for slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.27 Kcal (1286 kJ)
Calories from fat 152.94 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 1.08mg 0%
Sodium 8.78mg 0%
Potassium 513.94mg 11%
Total Carbs 37.01g 12%
Sugars 27.53g 110%
Dietary Fiber 6.48g 26%
Protein 6.94g 14%
Vitamin C 41.1mg 69%
Iron 2.1mg 11%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 231.96 Kcal (971 kJ)
Calories from fat 115.45 Kcal
% Daily Value*
Total Fat 12.83g 26%
Cholesterol 0.82mg 0%
Sodium 6.63mg 0%
Potassium 387.98mg 11%
Total Carbs 27.94g 12%
Sugars 20.78g 110%
Dietary Fiber 4.89g 26%
Protein 5.24g 14%
Vitamin C 31.1mg 69%
Iron 1.5mg 11%
Calcium 69.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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