No Bake Spam Casserole Recipe

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No Bake Spam Casserole
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Ingredients:

Directions:

  1. In 6 qt pan bring 8 cups water to a boil. Stir in Macaroni, stir occasionally.
  2. After about 5 minutes add corn and diced Spam. Cook 5-7 minutes more or until macaroni are desired tenderness, stir occasionally. Drain. Do not rinse.
  3. Tear open cheese sauce pouch and squeeze sauce over hot macaroni. Stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1448.87 Kcal (6066 kJ)
Calories from fat 531.14 Kcal
% Daily Value*
Total Fat 59.02g 91%
Cholesterol 279.96mg 93%
Sodium 4925.91mg 205%
Potassium 2354.18mg 50%
Total Carbs 154.7g 52%
Sugars 38.27g 153%
Dietary Fiber 12.66g 51%
Protein 81.88g 164%
Vitamin C 151.4mg 252%
Iron 9.8mg 55%
Calcium 469.7mg 47%
Amount Per 100 g
Calories 138.13 Kcal (578 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 91%
Cholesterol 26.69mg 93%
Sodium 469.6mg 205%
Potassium 224.43mg 50%
Total Carbs 14.75g 52%
Sugars 3.65g 153%
Dietary Fiber 1.21g 51%
Protein 7.81g 164%
Vitamin C 14.4mg 252%
Iron 0.9mg 55%
Calcium 44.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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