Jolean's Baked Spam Loaf Recipe

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Jolean's Baked Spam Loaf
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Ingredients:

Directions:

  1. Lay both Spam loaves side by side in glass 8 x 4 inch loaf pan.
  2. Insert 5 cloves into each Spam loaf, spaced evenly (in star shape).
  3. Mix remaining ingredients well, and spread this glaze on top of both Spam loaves (letting it drip down the sides).
  4. Bake in a preheated 350 degree oven for 20-25 minutes (checking so it does not burn.).
  5. Let cool for 5 minutes, slice and remove cloves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.06 Kcal (344 kJ)
Calories from fat 29.46 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 12.18mg 4%
Sodium 110.65mg 5%
Potassium 61.38mg 1%
Total Carbs 11.99g 4%
Sugars 11.84g 47%
Dietary Fiber 0.03g 0%
Protein 1.47g 3%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 315.75 Kcal (1322 kJ)
Calories from fat 113.36 Kcal
% Daily Value*
Total Fat 12.6g 5%
Cholesterol 46.85mg 4%
Sodium 425.76mg 5%
Potassium 236.17mg 1%
Total Carbs 46.15g 4%
Sugars 45.56g 47%
Dietary Fiber 0.1g 0%
Protein 5.67g 3%
Vitamin C 14.2mg 6%
Vitamin A 0.1mg 1%
Iron 0.9mg 1%
Calcium 57.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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