Directions:
- Add turkey or beef to pot and sprinkle with seasoning. Set to STOVETOP HIGH. Cook uncovered 5 minutes or until meat is browned, stirring often. Stir in vegetables and flour. Cook uncovered 5 minutes, stirring occasionally.
- Spread potatoes over meat mixture. Top with cheese. Set OVEN to 350 degrees F. for 20 minutes. Cover and cook until mixture is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.96 Kcal (1809 kJ) | ||
| Calories from fat | 78.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 15% | |
| Sodium | 360.3mg | 15% | |
| Potassium | 810.52mg | 17% | |
| Total Carbs | 68.19g | 23% | |
| Sugars | 12.94g | 52% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 4.1mg | 23% | |
| Calcium | 230.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 116.2 Kcal (487 kJ) | ||
| Calories from fat | 21.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 13% | |
|---|---|---|---|
| Cholesterol | 11.74mg | 15% | |
| Sodium | 96.92mg | 15% | |
| Potassium | 218.03mg | 17% | |
| Total Carbs | 18.34g | 23% | |
| Sugars | 3.48g | 52% | |
| Dietary Fiber | 2g | 30% | |
| Protein | 5.35g | 40% | |
| Vitamin C | 5mg | 31% | |
| Iron | 1.1mg | 23% | |
| Calcium | 62mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Meatloaf
Lean ground beef, Taco seasoning mix, Refried beans and 3 more.. -
Enchilada Casserole
Lean ground beef, Enchilada sauce, Salsa and 3 more.. -
Barbecue Cups
Lean ground beef, Chopped onion, Barbecue sauce and 3 more.. -
Barbequed Cheddar Burgers
Lean ground beef, Barbecue sauce , purchased and 4 more.. -
Victory's Taco Tater Tot Casserole
Lean ground beef, Taco seasoning, Corn, drained and 3 more.. -
Mexican Bubble Pizza
Lean ground beef, Old el paso taco seasoning mix, Water and 3 more.. -
Quick Shepherd's Pie
Extra lean ground beef and 5 more.. -
Barbecue Cups
Lean ground beef, Barbecue sauce, Chopped onion and 3 more.. -
Macaraghetti Skillet Supper
Lean ground beef, Chopped onion, Water, Spaghetti sauce and 2 more.. -
Rolled Broccoli Meatloaf
Lean ground beef, Egg, Lipton onion soup mix and 3 more.. -
Cajun Beef & Beans
Extra lean ground beef, Cooked rice and 5 more.. -
Sloppy BBQ Joes
Lean ground beef, Onion, chopped, Barbecue sauce and 3 more..
Also Try
-
-
-
-
-
-
Shepherd's Pie with Garlic Mashed Potatoes
Lean ground beef, Chopped onion, Garlic, minced, Flour and 15 more..3 (1 Votes) -
-
Shepherd's Pie - All the Taste, Lower Fat!
Potatoes, peeled and quartered, Margarine, Light cream and 13 more.. -
Shepherd's Pie Nutrition Loaded Vegan, Low Carb & Low Fat
Knorr shepherds pie mealmaker mix (i use the coleman s br... and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
