Directions:
- Stir mustard and fennel seeds in small skillet over medium-high heat until mustard seeds begin to pop, about 2 minutes. Transfer to medium glass bowl. Whisk in vinegar, oil and sugar. Add cucumber and onion; toss to combine. Season with salt and pepper. Let stand at room temperature 30 minutes, stirring occasionally. (Can be made 4 hours ahead. Cover; chill.) Mix watercress into relish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.52 Kcal (304 kJ) | ||
| Calories from fat | 44.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Sodium | 3.36mg | 0% | |
| Potassium | 61.35mg | 1% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.68 Kcal (225 kJ) | ||
| Calories from fat | 32.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 8% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 45.41mg | 1% | |
| Total Carbs | 4.35g | 2% | |
| Sugars | 2.45g | 13% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 7.7mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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