Directions:
- Drain soup. If using tomato no need to drain, mix all ingredients together except ketchup. Place mixture into baking pan or dish. Form into a loaf. Spread ketchup on top of loaf or create a design. Bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.15 Kcal (800 kJ) | ||
| Calories from fat | 156.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 11% | |
| Sodium | 78.48mg | 3% | |
| Potassium | 94.46mg | 2% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 404.63 Kcal (1694 kJ) | ||
| Calories from fat | 331.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.86g | 27% | |
|---|---|---|---|
| Cholesterol | 69.21mg | 11% | |
| Sodium | 166.14mg | 3% | |
| Potassium | 199.95mg | 2% | |
| Total Carbs | 11.01g | 2% | |
| Sugars | 1.4g | 3% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 6.77g | 6% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 24.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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