New York Strip Steaks With Tennessee Barbecue Sauce Recipe

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New York Strip Steaks With Tennessee Barbecue Sauce
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Ingredients:

Directions:

  1. Make the sauce: In a small saucepan, whisk all the sauce ingredients with 1/2 cup water.
  2. Bring to a simmer over medium-high heat, then decrease heat and simmer for 10 minutes, stirring occasionally.
  3. Trim most of the exterior fat from the steaks; let stand at room temperature for 20-30 minutes before grilling.
  4. Roughly chop the garlic; then sprinkle the salt on top.
  5. Using both the sharp edge and the flat side of the knifeblade, crush the garlic and salt together to create a paste.
  6. In a small bowl, mix the paste with the oil, rosemary, and pepper; smear mixture evenly all over the steaks.
  7. Grill over direct high heat until cooked to desired doneness, 6-8 minutes for medium-rare, turning once (if flare-ups occur, move the steaks temporarily over indirect heat).
  8. Remove from the grill and let rest for 3-5 minutes; serve warm with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.6 Kcal (1409 kJ)
Calories from fat 198.63 Kcal
% Daily Value*
Total Fat 22.07g 34%
Cholesterol 4.54mg 2%
Sodium 669.57mg 28%
Potassium 67.26mg 1%
Total Carbs 21.99g 7%
Sugars 4.2g 17%
Dietary Fiber 1.69g 7%
Protein 8.05g 16%
Vitamin C 8.3mg 14%
Iron 15.7mg 87%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 371.84 Kcal (1557 kJ)
Calories from fat 219.42 Kcal
% Daily Value*
Total Fat 24.38g 34%
Cholesterol 5.01mg 2%
Sodium 739.65mg 28%
Potassium 74.3mg 1%
Total Carbs 24.29g 7%
Sugars 4.64g 17%
Dietary Fiber 1.87g 7%
Protein 8.9g 16%
Vitamin C 9.1mg 14%
Iron 17.4mg 87%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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