New York Caesar Salad Recipe

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New York Caesar Salad
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Ingredients:

Directions:

  1. 1.Cut the bread into 1cm cubes.heat the oil in a frying pan.Fry the bread cubes for 8 minutes,turning them occasionally,until golden.
  2. 2.Tear the lettuce leaves and put in a salad bowl.Shave half the cheese into curls and grate the rest.Add only the curled cheese and croutons to the bowl.
  3. 3.For the dressing,chop the capers,if using,and peel and chop the garlic.Set the pan over a medium heat and add the olive oil,capers,lemon,garlic,cream,mustard and grated parmesan.Heat whisking all the time until well blended.Season to taste and pour over the sald.Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.01 Kcal (1779 kJ)
Calories from fat 342.4 Kcal
% Daily Value*
Total Fat 38.04g 59%
Cholesterol 16.83mg 6%
Sodium 386.65mg 16%
Potassium 80.32mg 2%
Total Carbs 13.93g 5%
Sugars 1.54g 6%
Dietary Fiber 2.59g 10%
Protein 8.34g 17%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 365.3mg 37%
Amount Per 100 g
Calories 438.17 Kcal (1835 kJ)
Calories from fat 353.01 Kcal
% Daily Value*
Total Fat 39.22g 59%
Cholesterol 17.35mg 6%
Sodium 398.63mg 16%
Potassium 82.81mg 2%
Total Carbs 14.36g 5%
Sugars 1.58g 6%
Dietary Fiber 2.67g 10%
Protein 8.6g 17%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 376.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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