New Year's Day Good Luck Salad Recipe

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New Year's Day Good Luck Salad
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Ingredients:

Directions:

  1. In a saucepan (big enough to accomodate the potatoes without crowding), add potatoes, water to cover, and 1 teaspoon salt per quart of water.
  2. Cover partially and bring to a boil; cook about 20-25 minutes or until the potatoes are tender when pierced.
  3. Drain the potatoes in a collander; return potatoes to the warm saucepan and toss them over low heat to dry them.
  4. When cool enough to handle, peel and cut into 1/4-inch cubes.
  5. Put potatoe cubes in a large bowl and sprinkle with the cider vinegar while still warm.
  6. To make the dressing: in a bowl, whisk the canola oil, sugar, vinegar, salt, pepper, and Tabasco until well blended.
  7. To the potatoes add the black-eyed peas, bell peppers, celery, onion, sausage, and cilantro.
  8. Pour the dressing over all and mix gently to coat thoroughly.
  9. Season with salt and pepper.
  10. Cover and refrigerate.
  11. May serve chilled or at room temperature.
  12. Right before serving, garnish with radish slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.05 Kcal (1118 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 23.81mg 8%
Sodium 655.64mg 27%
Potassium 271.01mg 6%
Total Carbs 16.29g 5%
Sugars 5.81g 23%
Dietary Fiber 1.26g 5%
Protein 5.61g 11%
Vitamin C 34.6mg 58%
Vitamin A 0.5mg 16%
Iron 45.1mg 251%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 76.26 Kcal
% Daily Value*
Total Fat 8.47g 26%
Cholesterol 11.85mg 8%
Sodium 326.2mg 27%
Potassium 134.84mg 6%
Total Carbs 8.11g 5%
Sugars 2.89g 23%
Dietary Fiber 0.63g 5%
Protein 2.79g 11%
Vitamin C 17.2mg 58%
Vitamin A 0.2mg 16%
Iron 22.5mg 251%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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