New Wave Deviled Eggs Recipe

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New Wave Deviled Eggs
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Ingredients:

Directions:

  1. Heat a small saucepan of lightly salted water to a boil. Add the potatoes and boil about 10 minutes until tender. Drain the potatoes and transfer to a medium bowl. Remove the yolks from the hard boiled eggs. Add 4 of the yolk halves to the potatoes(reserve the remaining yolks for another use)along with the yogurt, lemon juice, onion, dill and Dijon and mash until smooth. Place the egg white halves onto a serving plate. Mound the deviled egg mixture into each egg white half. Refrigerate the deviled eggs until ready to serve.
  2. Makes 12 deviled eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.76 Kcal (480 kJ)
Calories from fat 52.86 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 187.83mg 63%
Sodium 89.85mg 4%
Potassium 248.84mg 5%
Total Carbs 7.63g 3%
Sugars 1.47g 6%
Dietary Fiber 0.67g 3%
Protein 7.78g 16%
Vitamin C 3.6mg 6%
Iron 0.8mg 5%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 119.97 Kcal (502 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 196.35mg 63%
Sodium 93.92mg 4%
Potassium 260.13mg 5%
Total Carbs 7.98g 3%
Sugars 1.53g 6%
Dietary Fiber 0.71g 3%
Protein 8.13g 16%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 46.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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