Directions:
- Scrub potatoes, place in saucepan. cover with enough water to come 1 in above potatoes. add 1 tb salt and bring to a boil. cover and boil until potatoes are just tender. drain and peel.
- Put oil in large frying pan and set over medium-high heat. when oil is hot, add cumin seeds. let seeds sizzle for a few seconds. add potatoes. turn heat down to medium. brown potatoes lightly on all sides.
- Turn heat to low and add 3/4 tsp salt and ground cumin, garam masala, and cayenne. cook, stirring, for 1 minute add cilantro just before serving and toss to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.44 Kcal (1605 kJ) | ||
| Calories from fat | 160.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.82g | 27% | |
|---|---|---|---|
| Cholesterol | 50.67mg | 17% | |
| Sodium | 679.44mg | 28% | |
| Potassium | 12.67mg | 0% | |
| Total Carbs | 37.64g | 13% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 28.13g | 56% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.1mg | 17% | |
| Calcium | 380.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 15.73 Kcal (66 kJ) | ||
| Calories from fat | 6.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 27% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 17% | |
| Sodium | 27.88mg | 28% | |
| Potassium | 0.52mg | 0% | |
| Total Carbs | 1.54g | 13% | |
| Sugars | 0.55g | 53% | |
| Dietary Fiber | 0.22g | 22% | |
| Protein | 1.15g | 56% | |
| Iron | 0.1mg | 17% | |
| Calcium | 15.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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