New Mexican Posole Recipe

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New Mexican Posole
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Ingredients:

Directions:

  1. Combine all the ingredients, except the salt and hominy in a pot.
  2. Simmer the stew over low to moderate heat, uncovered, for 2 - 3 hours until the meat is very tender. If the mixture becomes too dry while cooking, add more water. (About mid way through this time, I fish out the chiles and gently scrape the now fully reconstituted inner flesh from the paper like skins. Stir the chile flesh back into the stew and throw the skins away.) About 1/2 hour before the stew is done add canned hominy.
  3. When posole is done, add salt to taste. The stew should be a sort of soupy stew, best served like chili, in bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.45 Kcal (931 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 55.28mg 18%
Sodium 1721.07mg 72%
Potassium 365.64mg 8%
Total Carbs 12.84g 4%
Sugars 2.19g 9%
Dietary Fiber 2.32g 9%
Protein 19.73g 39%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 68.43 Kcal (287 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 14%
Cholesterol 17.01mg 18%
Sodium 529.46mg 72%
Potassium 112.48mg 8%
Total Carbs 3.95g 4%
Sugars 0.67g 9%
Dietary Fiber 0.71g 9%
Protein 6.07g 39%
Vitamin C 0.7mg 4%
Iron 0.6mg 10%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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