Southwestern Brisket Recipe

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Southwestern Brisket
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Ingredients:

Directions:

  1. In a heatproof bowl soak the chilies in boiling water for 30 minutes. Drain, discard the liquid and stems. Pat dry, chop finely and set aside.
  2. In a large skillet heat oil and brown the meat on all sides then place in crock pot.
  3. Reduce heat of the pan to medium and saute the onions, celery and reserved chili peppers.
  4. Add garlic, mustard, oregano, cumin seeds, pepper and salt to the pan and cook, stirring for 1 minute. Sprinkle with flour and cook stirring for 1 minute.
  5. Add tomato sauce, beef broth and red wine vinegar to pan and cook stirring until thickened. Stir in brown sugar and bay leaves and pour over the brisket.
  6. Cover and cook on low for 12 hours until brisket is very tender.
  7. Stir in green peppers.
  8. Cover and cook on high for an addiional 30 minutes.
  9. Discard bay leaves.
  10. Slice brisket thinly, or shred, spoon sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.04 Kcal (3065 kJ)
Calories from fat 427.24 Kcal
% Daily Value*
Total Fat 47.47g 73%
Cholesterol 131.41mg 44%
Sodium 3570.16mg 149%
Potassium 474.86mg 10%
Total Carbs 37.56g 13%
Sugars 22.9g 92%
Dietary Fiber 3.78g 15%
Protein 36.51g 73%
Vitamin C 42.7mg 71%
Vitamin A 0.7mg 25%
Iron 16.3mg 91%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 143.61 Kcal (601 kJ)
Calories from fat 83.81 Kcal
% Daily Value*
Total Fat 9.31g 73%
Cholesterol 25.78mg 44%
Sodium 700.37mg 149%
Potassium 93.15mg 10%
Total Carbs 7.37g 13%
Sugars 4.49g 92%
Dietary Fiber 0.74g 15%
Protein 7.16g 73%
Vitamin C 8.4mg 71%
Vitamin A 0.1mg 25%
Iron 3.2mg 91%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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